Shark (Mangra)
Note: We bill all charges based on the pre-cutting or pre-cleaning weight of the seafood. The net delivery weight will be from the cleaning or cutting option you have chosen.
Rs 1,400 / kg
Minimum order: 2 kg
Quantity (kg)
Subtotal: Rs 2,800
About Shark (Mangra)
Introduction
Mangra Fish, aka Shark Fish, is that massive ocean boss everyone notices. Big, meaty, and firm, it’s the kind of fish that makes a statement on the plate. Doesn’t matter if you grill it, fry it, or slow-cook it in curry, the meat stays juicy and soft inside.
Cook it whole, cut into steaks, or fillet it. It absorbs spices, butter, garlic, lemon, chili, and masala like a champ. Big enough to feed a family, bold enough to wow guests, every bite hits perfectly.
Kids, adults, even picky eaters suddenly sit up when this comes out. Crispy outside if fried, tender and soft inside, flakes nicely if you want it plated. Reliable, meaty, fresh, and satisfying. Ocean flavor in every bite.
Flavor Profile
Firm meaty flesh feels thick, satisfying and really hearty to eat. Mildly sweet ocean-fresh flavor comes through clean and natural. Flakes nicely when cooked without losing its firm texture. Crispy outside forms if fried while inside stays soft and juicy. Absorbs masala, lemon, butter and garlic perfectly every time. Works well in curry, BBQ, grill, roast or simple pan fry. Bold enough for spices yet simple enough for a light meal.
Terminology
- English Name: Shark Fish
- Local Name: Mangra Fish
- Scientific Name: Carcharhinidae family
Nutritive Value
- Packed with high-quality protein
- Omega-3 fatty acids for heart and brain
- Vitamins B12 and D naturally
- Selenium and minerals for overall health
- Low in saturated fat
- Healthy, meaty, filling, and flavorful
Health Benefits
- Supports cardiovascular health
- Keeps brain sharp
- Helps muscles build and recover
- Keeps you full longer
- Strengthens bones
- Supports healthy skin and hair
Health Precautions
- Large saltwater species may have minor mercury traces
- Safe if eaten moderately
- Children should have smaller portions
- Pregnant people should cook properly
- Always ensure freshness and proper cooking
Overview
- Habitat: Deep coastal waters and offshore reefs
- Catching Method: Nets or long-line fishing
- Physical Attributes: Large body, firm and meaty
- Colour & Size: Greyish blue with pale flesh, 2 – 30 kg
Expected Yields
- Gutted: 80 percent
- Headless & gutted: 65 percent
- Slices / Steaks: 70 percent
- Boneless fillet: 45 percent
Preferred Cuts
- Boneless fillets for curry or simple recipes
- Chunks for masala or quick meals
- Every cut cooks evenly and stays juicy
Preferred Cooking Methods
- Fry till golden and crispy
- Roast in spices or butter
- Grill with lemon, garlic, or masala
- Pan-fry for tender juicy pieces
- Cook slow in curry for melt-in-mouth texture
Health Properties
- Promotes heart health
- Boosts immunity
- Strengthens bones
- Regulates blood pressure
- Keeps skin and hair healthy