Halibut( Hajjam)
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Rs 1,600 / kg
Minimum order: 2 kg
Quantity (kg)
Subtotal: Rs 3,200
About Halibut( Hajjam)
Introduction
Hajjam Fish, also known as Halibut, is one of those fish that feels smooth and premium the moment it hits the pan. Soft white meat, clean ocean taste, and a texture that stays tender and juicy when cooked properly.
This is the kind of fish people love when they want something light but still satisfying. The meat is soft and flaky, but not weak or mushy. It holds together nicely and cooks beautifully whether you fry it, grill it, roast it, or cook it in curry.
Flavor Profile
Soft white meat feels smooth tender and really pleasant to bite. Clean ocean flavor comes through fresh light and very natural overall. Mild natural sweetness sits quietly in the flesh without overpowering. Flakes easily into soft delicate pieces that hold together nicely. Light crispy outside forms when fried giving a nice contrast inside. Inside stays buttery soft every single bite feels indulgent. Absorbs butter garlic lemon and mild spices easily without losing flavor. Works beautifully for fry grill roast or curry depending on preference. Smooth seafood flavor comes through clean and satisfying without ever feeling heavy.
Terminology
- English Name: Halibut
- Local Name: Hajjam Fish
- Scientific Name: Hippoglossus species
Nutritive Value
- High quality lean protein
- Healthy omega 3 fatty acids
- Vitamin B12 helping support energy
- Vitamin D supporting strong bones
- Selenium and important minerals
- Low saturated fat seafood option
- Nutritious light protein source
Health Benefits
- Supports heart health naturally
- Helps maintain brain function
- Protein supports muscle strength and recovery
- Keeps you full longer after meals
- Helps maintain strong bones
- Supports healthy skin and hair
Health Precautions
- Large ocean fish may contain small mercury traces
- Safe when eaten in moderate portions
- Avoid excessive weekly consumption
- Children should eat smaller servings
- Pregnant individuals should follow seafood guidelines
- Always cook fish properly before eating
Overview
- Habitat: Deep ocean waters and sandy sea floors
- Catching Method: Deep sea line fishing and trawling
- Physical Attributes: Flat body fish with soft white meat
- Colour & Size: Dark brown upper body with white flesh, usually 500 g – 2 kg
Expected Yields
- Whole: 100%
- Gutted: 80%
- Headless and gutted: 65%
- Slices or steaks: 70%
- Boneless fillet: 45%
Preferred Cuts
- Whole cleaned fish ready for cooking
- Soft boneless fillets perfect for pan fry
- Light steak cuts for grilling
- Small chunks for curry cooking
- Cuts stay tender and juicy when cooked
Preferred Cooking Methods
- Pan fry with butter garlic and lemon
- Deep fry lightly till golden outside
- Grill fillets with herbs or mild spices
- Roast slowly with garlic and butter
- Cook gently in light desi masala curry
- Soft juicy meat that melts in every bite
Health Properties
- Supports cardiovascular health
- Helps strengthen immune system
- Maintains strong bones
- Helps regulate blood pressure
- Supports healthy skin and hair