Seafresh
Goldsilk Bream (Kala Dandia) — image 1

Goldsilk Bream (Kala Dandia)

Sizes: 100 – 300 grams per fish

Note: The Kala Dandia fish weight quoted is before cleaning. Ending delivery weight will vary depending on your cutting or cleaning requirements.

Rs 1,050 / kg

Minimum order: 2 kg

Cutting Style

Whole fish as-is, unprocessed

Quantity (kg)

2

Subtotal: Rs 2,100

WhatsApp

About Goldsilk Bream (Kala Dandia)

Introduction

Kala Dandia Fish, aka Goldsilk Bream, is one of those ocean fish that seafood lovers instantly recognize once they have a bite. Clean taste, soft juicy meat, and a natural sweetness that makes every bite feel fresh and satisfying. Another fish that tastes similar to it is the Safaid Dandia.

This fish is simple but seriously delicious. The flesh stays tender when cooked but still keeps enough firmness to hold shape in frying, grilling, roasting, or curry cooking.

Flavor Profile

Soft juicy flesh carries a gentle mild sweetness that feels natural. Clean ocean taste comes through fresh, bright and easy on the palate. Flakes nicely into tender pieces without falling apart during cooking. Crispy outside forms when fried properly while inside stays soft and moist. Absorbs garlic butter lemon and masala easily without losing its own flavor. Works well with simple seasoning or bold spices depending on taste. Perfect for frying, grilling curry or roasting without any fuss.

Terminology

  • English Name: Goldsilk Bream
  • Local Name: Kala Dandia Fish
  • Scientific Name: Acanthopagrus berda

Nutritive Value

  • High quality protein
  • Healthy omega 3 fatty acids
  • Vitamin B12 supporting energy levels
  • Vitamin D for bone health
  • Selenium and essential minerals
  • Low saturated fat content
  • Light nutritious seafood option

Health Benefits

  • Supports heart health
  • Helps maintain brain function
  • Protein supports muscle strength
  • Keeps you full longer after meals
  • Strengthens bones and joints
  • Supports healthy skin and hair

Health Precautions

  • Saltwater fish may contain small mercury traces
  • Safe when eaten in moderate portions
  • Avoid excessive weekly consumption
  • Children should eat smaller servings
  • Pregnant individuals should follow seafood intake guidelines
  • Always cook fresh fish thoroughly

Overview

  • Habitat: Coastal ocean waters and reefs
  • Catching Method: Line fishing and coastal nets
  • Physical Attributes: Medium body with tender juicy flesh
  • Colour & Size: Silver body with golden sheen, usually 500 g – 1.5 kg

Expected Yields

  • Whole: 100%
  • Gutted: 80%
  • Headless gutted: 65%
  • Slices or steaks: 70%
  • Boneless fillet: 40%

Preferred Cuts

  • Whole cleaned fish ready to cook
  • Thick steak slices for grilling or frying
  • Boneless fillets for pan fry or curry
  • Medium chunks for masala cooking
  • All cuts cook evenly and stay juicy

Preferred Cooking Methods

  • Deep fry till crispy golden outside
  • Grill with butter garlic and lemon
  • Roast slowly with spices or herbs
  • Pan fry quickly with chili and garlic
  • Cook in desi curry until tender

Health Properties

  • Supports cardiovascular health
  • Boosts the immune system
  • Strengthens bones
  • Helps regulate blood pressure
  • Maintains healthy skin and hair

Equivalent Products