White Sardine Fish (Mittu)
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White Sardine, also known as Mittu fish, is one of the favorites among the smaller varieties of seafood available in abundance along the Pakistani coast. Relished for its softness, natural taste, and high nutritional value, the fish has gained a place in the kitchens of nearly all homes, where it can be enjoyed as a wholesome and healthy food. The Mittu fish has a light, oily flesh that contributes to its popularity, and it’s well-suited for frying, curry, or grilling.
Weight you get: Around 50 grams to 200 grams per fish
Note: All prices and billings for our products are based on pre-cleaning or cutting weight. The final net delivery weight will vary depending on the type of cleaning or cutting specified by you.
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The price of White Sardine fish in Pakistan depends on size, time, and freshness. The price of Mittu fish in Pakistan is very low, making it a great option for daily consumption without compromising on quality or taste.
How to Cook
White Sardine may also be deep-fried to a golden brown, pan-fried in a hot and spicy masala curry, or grilled with lemon and herbs for a healthy meal. Its taste is best complemented by good Pakistani spices, which give an excellent meal each time.
Health Benefits
Omega-3 fatty acids, calcium, proteins, and vitamins are present in Mittu fish. It’s useful in heart health, bone health, and immunity. White Sardine is light and digestible, thus ideal for children and adults.
| Cutting | Slices with skin & center bone, Slices with skin & centre bone, Whole (gutted), Whole (Uncleaned), Whole but head remove |
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