Tongue Fish (Patti Sole)
Original price was: ₨ 1,200.₨ 950Current price is: ₨ 950.
Tongue Fish, known as Patti Sole Fish in Pakistan, is a soft and flat fish that cooks fast and tastes great. It’s one of the easiest fish to clean and prepare. You can fry it, grill it, or make a spicy curry. It turns out delicious every time.
Size: Around 300 grams to 1 kg per fish
Note: All prices are based on pre-cleaning weight. The final delivery weight may vary depending on your cleaning or cutting preference.
Patti Sole Fish has a thin body and veritably soft meat. It’s known for its mild, affable flavor that fits every taste. Numerous people love it because it has many bones and cooks quickly.
It’s a good choice for both new and regular seafood eaters. You can marinate it with simple spices or just salt and lemon. Both taste amazing. Perfect for home events, family lunches, or small feasts.
Flavor Profile
Tongue Fish has a soft and fatty taste. When fried, it becomes crisp on the outside and stays tender on the inside. It absorbs masala well, so indeed simple fashions come out rich and delicious.
It goes great with rice, roti, or even salad. Still, Patti Sole is a great pick, If you like light fish with no strong smell.
Nutritive and Health Benefits
Tongue Fish is low in fat and high in protein. It’s a good source of omega-3 and vitamins that help your body stay strong. It’s easy to digest and suitable for both children and adults.
Eating Patti Sole Fish frequently can help improve your energy and support a healthy life.
Price and Availability
Tongue Fish (Patti Sole Fish) Price in Pakistan: ₨ 950 (was ₨ 1200)
- You can buy it fresh online from SeaFresh.pk.
- We deliver it clean, cut, and ready to cook.
- Always fresh, always tasty, straight to your home.
| Cutting | Whole (gutted), Whole (Uncleaned), Whole but head remove |
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