Bridled Bream (Captain Fish)
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Bridled Bream, also known as Captain fish, is a popular Pakistani seafood dish loved for its mild sweetness and flaky texture. Whether fried, grilled, or curried, it delivers a rich, satisfying flavor. Common in homes and restaurants, it’s a must-try for seafood enthusiasts.
Sizes: 300g – 1kg per fish
Note: The price of Bridled Bream fish in Pakistan is based on a pre-cleaning weight. The final delivery weight ultimately depends on your choice of cleaning or cutting type.
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Captain fish is soft and juicy in texture and bland in flavor. It picks up flavors easily and can be cooked for both traditional Pakistani cuisine and continental cuisine. Pan-fried, baked, or in masala gravy, it has the ideal combination of tenderness and crispness.
Flavor Profile
Captain Fish has a fresh, buttery taste that complements lemon, herbs, and spices well. It is pan-fried to be golden brown and crunchy on the outside while remaining moist and flaky inside suited to all palates.
Nutritional and Health Benefits
Bridled Bream fish contains a lot of protein, omega-3 fatty acids, and vitamins B12 and D. These become a part of good heart health, strong bones, healthy skin, and immunity if consumed on a daily basis. Captain fish contains no fat or calories and is therefore an excellent addition to a healthy lifestyle without compromising on taste.
Weight and Captain Fish Price in Pakistan
The weight of a typical Captain Fish ranges from 300 grams to 1 kilogram, making it ideal for family or personal dining. The price of fish in Pakistan may fluctuate based on weight, season, and freshness. Here at SeaFresh.pk, you’ll receive the best Bridled Bream fish every time, affordable, freshly packed, and ready to cook.
| Cutting | Boneless (2 Filled per fish), Boneless Biscuits, Boneless Finger sticks, Headless & Gutted, Mince, Slices with skin & center bone, Slices with skin & centre bone, Whole (gutted), Whole (Uncleaned) |
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