Boneless Fish

Price range: ₨ 1,499 through ₨ 3,399

Boneless fish is among the easiest seafoods to cook, no bones, no mess, just tender flesh ready in minutes. Mild in taste and versatile in Pakistani dishes, it can be fried, grilled, or curried, always delivering a fresh, silky flavor everyone loves.

Sizes: 100g – 200g per fillet

Note: Boneless fish prices are based on weight prior to cleaning or cutting. The actual weight will be according to your cutting preference.

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The charm of boneless fish is that it’s not so intensely flavored and, if prepared properly, offers a tender bite. It takes masala nicely and cooks uniformly, which is why many prefer to use it for both home and restaurant purposes. It marinates well, has a mild aroma, and retains its juiciness even after cooking. You can use it in fried food, baked food, or even desi gravies — it fits all.

Flavor Profile

The fish’s flavor is not dominant and very mild. It produces a crispy surface of golden brown color on the outside and soft meat inside during cooking. A meal can be prepared in the simplest way by adding a few drops of lemon juice, a pinch of garlic, or a little pepper.

Nutritional and Health Benefits

The boneless fish is rich in protein and omega-3 fatty acids. It is particularly beneficial for people concerned about their skin, bones, and heart. Thanks to its low calories and fats, it becomes a perfect choice for maintaining a clean and healthy lifestyle.

Price and Availability

The price of boneless fish in Pakistan can be unpredictable, depending on the size or season, but it is available from SeaFresh.PK, you always get high-quality, fresh fish that is cleaned nicely, packed, and ready to use.

Fish Type

Queen Fish, Mahi Mahi, Halibut, Indian Salmon, Hamour, Red Snapper, Bhetki

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