White Pomfret Fish (Safaid Paplet)
Price range: ₨ 2,000 through ₨ 4,000
Safaid Paplet, also known as White Pomfret fish, is one of the best and most sought-after fish species in Pakistan. White Pomfret is a flat-bellied, soft-boned white fish with an extremely pale, buttery flavor, which is highly suited to be cooked in any form. Fried, basted, or prepared using the traditional curry technique, Safaid Paplet fish always delivers a clean, rich flavor that seafood enthusiasts will enjoy.
Weight: Around 500 grams to 1.5 kg per fish
Note: We sell and price all our seafood by pre-cleaned or pre-cut weight. The delivery net weight will vary depending on how you would like it cleaned and cut.
White Pomfret Fish Price in Pakistan
The price of White Pomfret in Pakistan ranges from ₨ 2,000 to ₨ 4,000 per kilogram, depending on the size, freshness, and season. The Safaid Paplet price in Pakistan has changed significantly in highly volatile cities, but it is among the costliest fish due to its mouth-watering flavor and health benefits.
How to Cook
The specific White Pomfret Fish can be cooked in many different ways. It can be pan-fried until it turns golden brown, or grilled with a variety of herbs and lemon or lime. Alternatively, it can be baked or even incorporated into a traditional curry recipe. But no matter how you cook it, I’m sure it will taste good.
Health Benefits
The Safaid Paplet fish offers numerous health benefits, including omega-3 fatty acids, support for bone health, skin health, heart health, hair growth, and weight management, among others. Tasting this good while providing many of the essential nutrients would be a win-win situation if you choose this fish as your meal.
| Size | Small 130-170g, Medium 200-250g, Large 250-350g |
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