Catla( Bhakur) is a veritably common fresh water fish set up in rivers and ponds in Pakistan. It’s a popular original dish because of its quick cooking time and soft texture; you’ll find it served at family lunches, marriage events,  parties, and at small fry shops. It’s that kind of fish. 
It has a clean and natural flavor and is used in almost every Pakistani dish style of cooking whether fried, curried, or grilled with masala.

Flavor Profile

The Catla has white, tender flesh with a mild flavor with no predominant mild or strong taste. It absorbs spices well, which is helpful in desi cooking. Fried or baked the fish will change to a golden brown but will hold its juiciness inside.

Nomenclature

• English Name: Catla, Indian Carp
• Local Name: Bhakur, Bhakura, or Bhuka
• Scientific Name: Catla catla

Taste and Texture 

Catla has a mild, clean flavor that most people in Pakistan love. The meat is soft, juicy, and slightly sweet, making it perfect for family meals. It does n’t have a strong “ questionable ” smell and tastes great whether fried, grilled, or cooked in curry. 

Why People Love It 

Catla is one of the most popular fresh water fish for a reason. It cooks easily, stays tender, and goes well with numerous original spices and fashions. It’s a perfect option for everyday meals or special feasts when you want something fresh and full of flavor. 

Nutritive Benefits 

Catla is high in protein and low in fat, which makes it a healthy choice for all periods. It’s packed with omega- 3s, vitamins, and minerals that help support heart health, stronger bones, and better energy situations. Regularly eating Catla can also help keep your skin and hair healthy. 

Cuisine Ideas 

Catla can be cooked in numerous delicious ways like fried in masala, grilled with bomb and sauces, or coddled in curry with rice. Its meat holds together nicely and soaks up flavors beautifully. Whether for lunch or regale, it’s a fish that always feels like home. 

Size

The average Catla weighs between 0.5 kg and 5 kg. Bigger ones come around during peak fishing season. The Catla fish price in pakistan is dependent on its weight. 

Cutting Preferences

People like Catla in slice cuts for curry or boneless for frying. It’s one of the easiest freshwater fish in Pakistan to clean and cook.

Approx. Cutting Yields

• Whole: 100%
• Gutted: 75%
• Headless & Gutted: 55%
• Slices: 55%
• Boneless: 40%
• Cooking Preferences

Catla works great for frying, grilling, or desi-style gravies. You can marinate it with red chili, lemon, and salt, then fry till crisp with a favorite in many homes.

Health Benefits

• Supports heart health
• Builds strong bones
• Helps lower blood pressure
• Improves skin and hair
• Keeps the immune system strong