Lemon Sole (Gol Sole) Fish

Original price was: ₨ 950.Current price is: ₨ 850.

Lemon Sole fish, also known as Gol Sole fish locally in Pakistan, is one of the most highly valued fish in the country. People love this fish because of its delicious taste. It is common among families with children who want to eat tasty fish without any bones, and it is very easy to eat. 

Size: 500 – 1000 grams per fish

Note: All billing and pricing are based on the pre-cleaning or cutting weight of seafood. Your desired cut is the final weight at delivery.

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The price of lemon sole fish in Pakistan is approximately Rs 850 to Rs 950. The price of Gol Sol fish in Pakistan varies across different cities. A single bite is literally worth every rupee. With a light flavor, smooth texture, and an easy-to-cook nature, it is a top choice for those who want to prepare quick, restaurant-style meals.

How To Cook

It can be pan-fried with butter, baked with lemon and some herbs, or cooked in a traditional Pakistani curry recipe. However, it does not matter how you cook it; it will, for sure, taste delicious. 

Health Benefits

The benefits of the Gol sole fish are countless. Some of them are that it provides a lot of lean protein, support to heart, brain, skin, and bone health. It is very low in fat, low in mercury content, and high in minerals. All these qualities taste amazing.

Fresh from the Sea

Our fresh Lemon sole or gol sole fish is sourced from the most trusted fishermen across Pakistan, and it is carefully packed and free from any preservatives. If you are choosing fresh, nutritious, and delicious seafood, look no further than the Lemon Sole fish.

Cutting

Boneless (2 Filled per fish), Boneless Biscuits, Boneless Finger sticks, Headless & Gutted, Mince, Slices with skin & centre bone, Whole (gutted), Whole (Uncleaned)

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